Has anyone dealt with Plantar Fasciitis issues?

I’ve come up lame here at the ranch.
Pretty sure I am dealing with PF.
I walk and work and stand a lot leading a very active life and lately my right heel is just killing me. Signature symptoms.

I have gotten some heel support insets and am doing some exercises I have found online, don’t feel I need to see my doctor yet, but wondering if any of you have coped with this condition?