Is it easiest for you to squat flat-footed; on the balls of your feet, or on your heels?

I’m more comfortable while I’m squatting on my giant testicles.

I can’t squat.

I can no longer squat without falling over. But…when I was able to, it was on the balls of my feet.

I can only do it on the balls of my feet. Any other way and I fall down.

Not sure what you mean by flat-footed.

I have high arches so my my feet can’t go completely flat. But I’m more comfortable (stable) squatting with as much of my feet as possible on the floor.

I have no problem squatting on the balls of my feet.

Never tied squatting on my heals. That would take some practice.

FYI: I’m 86% German, 10% American Indian and 4% Asian

I can’t do it on my heels. but I can easily balance on the balls of my feet or flat footed.

I was just outside working on a sensor low to the ground and, thanks to this question, I noticed I was on the balls of my feet.

Balls of my feet. But I don’t think it’s good form.