General Question

flo's avatar

Where does lupin bean rate among the beans and is there a site for that info?

Asked by flo (13313points) June 7th, 2017

Also, is the marinated version more or less healthy?

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4 Answers

Zaku's avatar

The USDA web site has a nutrition database web site where you can search and get nutrition info. Try typing “lupin” and/or “lupin bean” into the box labeled “Enter one or more terms” and you will see various versions you can look up, and you can compare to other beans there, in whatever way makes the most sense to you.

Stinley's avatar

It’s listed as an allergen on foodstuffs here. My husband gets hives if he eats it.

flo's avatar

@Zaku Thank you .This https://tinyurl.com/yc2urdkn is helpful.
I’m trying to find the page with the comparison with the other kinds of beans.

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