What has drinking green tea done for you and how long have you been drinking it?

I’ve gone to my doctor a few times after drinking green tea on a daily basis (but still in moderation, about once a day) and my blood flow and cholesterol has improved. But of course this could also be due to my healthy diet, along with moderate exercise.

And fortunately, I haven’t experienced any of the side effects of drinking green tea, such as losing sleep or mild anxiety.

I’ve been drinking green tea for 16 years. I drink it in the morning only. I don’t really care for the taste but I like the way it makes me feel. It wakes me up without making me feel jittery. I never feel the urge to drink more than one or two small cups.

I gave up drinking coffee long ago as it effected my heart and my nervous nature poorly.

Personally, I hate the taste. I love white tea and black tea, but can’t make myself drink green.

For me, green tea works as a tool to make me feel all the day, light and active. It also removes all kinds of toxins from the body. I can forget all the essential things but not to drink green tea.

@rosarioheiden How do you know that drinking green tea removes all kinds of toxins from the body? What in the world does the last sentence in the response mean?