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What percentage of battery power is the right amount to recharge a cellphone battery?

Asked by Inspired_2write (14486points) October 23rd, 2017

I was told by the sales representative that I should wait until it goes down to 30% battery power before I recharge it as she stated that when one recharges ..it recharges 1000 times and if I do it before it reaches that low that I will damage the phone?
What is the correct time to recharge without damaging my phone capabilities?

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