What are you doing to improve yourself?

Well, not much at the moment and I’m drowning in my decisions to be honest. I’m looking for that boat ride to freedom. Not literally, just mentally.

@Castle – I hope you find it.
As for decisions, making a list with pros and cons might help or there is always a flip of the coin if you like adventure.

Well, it’s not much of a coin flip type decision. It’s life changing and not just mine. A burden I have to face at some point I’m afraid.

I’ve set a moderate goal for number of steps per day and an hour of exercise. Most days I meet my goal.

@Castle – I find that the more time I spend ruminating, the harder it gets to come to a decision.Sometimes you just have to go with your gut.
Good luck with everythng.:)

Making a lot of mental and physical changes, starting running again and lifting weights a few weeks ago, feels really good.

@Tropical_Willie -Good for you! :)

@KNOWITALL -The exercise can really lift one’s spirits, I’ve found.

Physically: You pretty much know already but yeah, run every day, lift weights & various other workouts.

Mentally: I coloured in a baby heffelump the other day using crayons & I never went over the lines once…I pwomise.

I am continuing to work until the age of 70 so when I get my SS, I get more. (For every year I delay SS, I gain $100 per month.)

@ucme -What’s a heffelump?
@kritiper – :)

It sounds like a swollen teat on a cow but no, it’s how ickle children might pronounce elephant.

@ucme -Well then, I must congratulate you for staying in the lines!
They wrote a song about that:
https://www.youtube.com/watch?v=I_izvAbhExY