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What are the advantages and disadvantages of humans being able to have dreams while asleep?

Asked by mazingerz88 (28814points) November 9th, 2019 from iPhone

There are times loved ones and friends appear in my dreams only for me to realize upon waking up that they’re already dead. That could feel deeply exhausting.

Have humans benefited from having night dreams? Have dreams ever influenced, even change the course of human history?

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