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Are you able to truly relax and unwind?
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August 15th, 2022
from iPhone
I can take a day to myself, go for a walk, catch up on reading or TV, but I always end up doing laundry, cleaning house, running an errand or just running my never-ending to-do list or ever-present worries through my head on a loop.
All Summer I’ve said I was going to take some time to just do nothing. TODAY, I finally gave it a shot, and it’s taken me 8-hours to just start to unwind.
Why am I so bad at relaxing and doing nothing?
What is your experience with such things?
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