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Benadryl as sleeping pill? Safe?

Asked by Perchik (4992points) August 18th, 2007

So I've heard a lot of people say to take a benadryl if you need to go to sleep. Benadryl is an allergy medicine that *may* make you drowsy. Is this safe to use as a sleeping pill, or should people invest in a real sleeping aid? I just feel like it's not safe for others to tell people to do.

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