For those affected by menpause, are there any good home remedies for the symptoms?

wait…

Well, for me, men-pause has always made discomfort go away all by itself. Relief? I spell it “no more men for a little while for me, thanks.”

Sorry to poke fun. Couldn’t help it.

Menopause: heat, someone being very kind to you and giving you credit for bearing up,
tea, Scotch with lemon and sugar, and, yes, time. It’s a bear. Oh, and cold washcloths on the back of your neck.

And for hot flashes, a little, collapsable, portable battery-operated fan. You keep it in your purse and use instead of flapping a menu, program or wine list.