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mrjadkins's avatar

What tech tools do you use to benefit your health?

Asked by mrjadkins (1256points) November 11th, 2008

I just had a moment of clarity to use my iPhone to find apps for helping me with my diet. I cannot remember to force myself to drink enough water and to eat those blasted little snacks during the day. Now I have some ideas.

What are some technology resources you use or have used to help you maintain a healthier lifestyle?

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5 Answers

gailcalled's avatar

I find that my brain works very well. The rest is white noise. Instead of using iPhone apps., take a walk. Breath the air. Look at the scenery. Eat an apple.

mrjadkins's avatar

Works well for some @gailcalled. Others…not so much.

cdwccrn's avatar

gailcalled: wonderful answer. Thanks for the advice.

augustlan's avatar

I use medical websites occasionally to keep up on the latest information pertaining to a few health problems I have.

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