General Question

kwil's avatar

What is the best daily dose of iodine?

Asked by kwil (5points) August 30th, 2007

I know the RDA, but I just read an article saying that we need much more than that.

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2 Answers

nomtastic's avatar

we only need trace amounts of iodine, and it is found in iodized salt, as well as veggies.

ben's avatar

Can you provide a link to the article?

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