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Is spelt gluten free?
Asked by findinganswers (22)
April 19th, 2009
Is spelt gluten free? I’ve been told that it is in the wheat family, and is NOT gluten free. I’ve got issues with wheat (gluten, though we’re not positive it’s just the gluten,) soy, and corn and am trying to find things to replace these things in my diet.
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