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How can I get to bed earlier?
Asked by acebamboo77 (720)
December 13th, 2007
I am a night hawk, and have been for quite some time. I’m not tired until late, and I am more alert after 7pm than I am before.
This habit tends to make it difficult for me to wake up in the morning.
I need to find a way to get myself to sleep earlier, without pills of any sort.
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