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TabernakAttack's avatar

Any boxers on this site? What are some training tips?

Asked by TabernakAttack (354points) August 5th, 2009

I know skipping, punching bag, running, burst pushups, shadow boxing, etc helps train, am I missing anything important? What are the exercises you (as a boxer/fighter) focus on? Any advice/tips to enhance punching (strength, speed, consistency) helps.

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