Does anyone use the Emotional Freedom Technique?

What do you use it for?
How long have you done it?
Does it work?
Can you explain to me the science behind it?

I mean exactly how are the emotions connected to tapping and memories and all that… ‘cause I’m interested in it but it seems a little far-fetched and a lot of hard work to me???

DO you disagree with the claims of EFT and if so why?

Thanks guys and girlies xx