Both of my ears are hurting. Do you have any ideas to help me relieve the pain?(see details)

I am sick as all hell, and I haven’t been sick in over three years. I have never had an ear infection, or any major allergies.
But my ears are really hurting, and it hurts more when I move my head. ( I called my Dr. and he told me that if the still hurt in the morning to come in.) Well, it’s not morning, and they are really hurting, and I want to cry. I already took some ibprofen. ( that’s what he told me to take)
Do you know any other way that can help relieve my pain?