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DarlingRhadamanthus's avatar

Does anyone know where I can get a copy of the Winsor Pilates exercise chart for use when travelling?

Asked by DarlingRhadamanthus (11266points) December 16th, 2009

Hello…I normally use a Pilates machine, but when travelling I used Mari Winsor’s Pilates workout chart…it was enclosed with her videos and it contained a series of exercises that were basics for you to do when travelling or unable to do the full set.

I went on a trip…and you guessed it…..I lost the chart. Does anyone know where I can get a copy of the chart containing these basic Pilates exercises to do when travelling or when time is a constraint?

Once again, this chart of exercises was enclosed in the three DVD workout set…but it was a supplemental brochure that had pictures of the different exercises and was similar to a brochure.

Thanks and I hope someone out there can help….

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1 Answer

hearkat's avatar

I would suggest searching Amazon and eBay, as you will probably find people looking to get rid of their unused stuff there.

You can probably find other charts and diagrams on the web that are not affiliated with Winsor. Since you have experience with Pilates on the machines as well as the mat exercises, you can probably create your own routine that is best suited to your needs and preferences.

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