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What diets or weight loss plans have worked for you or someone you know?
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March 18th, 2010
i know that people will say “just eat less and exercise” but it’s not always that simple. people with weight issues understand that some diets are more successful than others, some help people lose weight faster, some make it easier to maintain the weight loss, some may be great for weight loss but may be hard to stay on for long periods of time, or may make the person feel bad physically.
what diets or weight loss plans have been successful for you?
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