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(NSFW) Can you improve breathing?

Asked by Sophief (6681points) April 1st, 2010

I have a cold and my nose is blocked. I am finding it difficult to breathe giving oral, I can’t do for as long as normal without needing air! Is that because I am unfit, can I train myself to breathe better?

I’ve had the cold for a week now, and it’s showing no signs of going, so to wait, isn’t an option.

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