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How to mentally prepare yourself for a fight?
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May 21st, 2010
Most of us have had violent situations, whether it was physical or verbal. Some of us have a hard time defending ourselves; not because we dont know how, but we were not mentally prepared for the fight…either because we were nervous or afraid of the opponent. Can you give me some advice on how to be mentally prepared and can you give me an experience where it has helped you?
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