Ladies: Any good tips for beating the bloat when it is that time of the month?

So, not going to sugar coat this. I’m going to a wedding in July. The day of the wedding will be the second day of my period. Along with all the other fun stuff involved with that, I’ll be bloated. I have an amazingly pretty dress I want to wear. It won’t be so amazing if I’m all puffy.

This is something I’ve never quite been able to handle. Do you have any tips/cures/ideas/suggestions for ways I can reduce the bloating? Thanks!