Send to a Friend
In dance, how often do you need to do static stretches to maintain flexibility?
Asked by rm2dance (20)
November 17th, 2010
I find that stretching more than once a day helps shows more progress, but it seems that research/studies don’t support this. I’m only looking for someone who is personally experienced in this, or in the kinesiology field, so if you aren’t, please pass and don’t answer.
Using Fluther
or