Send to a Friend
What is the best in-office upper body (arm) workout with free weights?
Asked by Evan (810)
April 4th, 2011
I want to get some small weights to do a relatively simple upper body routine every day, that won’t be so strenuous that I will mess up my suit. :) The goal is to develop better tone arm muscles over time.. Nothing too crazy.
Using Fluther
or