Send to a Friend

jabag11's avatar

How important is sleep for growth in height?

Asked by jabag11 (676points) April 12th, 2011

I’m 19, and these days I have been trying to sleep only 6 to 7 hours so I can get more done but i feel like if I’m still growing, I should let my body get more sleep even though I can function good enough without 8–9 hours….

I want to be as tall as possible!! I’m about 5’8 right now, and that’s being generous

Using Fluther

or

Using Email

Separate multiple emails with commas.
We’ll only use these emails for this message.