Send to a Friend

BeccaBoo's avatar

If I use my cross trainer 20 mins a day 3 times a day how fast should I see results?

Asked by BeccaBoo (2725points) June 21st, 2011

I have a month to get in shape, with a strict diet and this kind of exercise what sort of result’s should I start seeing? Is this going to be enough to get a bit of tone and definition to my figure?

Using Fluther

or

Using Email

Separate multiple emails with commas.
We’ll only use these emails for this message.