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Is exercise healthy for people of all body types (see details)?
Asked by Mariah (25883)
July 5th, 2011
It seems like a bit of a no-brainer, but consider this: I’m extremely underweight. To me, it seems like kind of a bad idea to burn off a bunch of calories. But I also feel weird about purposefully avoiding exercise. I’m trying to figure out how best to balance this. What kind of exercise, if any, is appropriate for an underweight person?
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