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Do you have any meal suggestions for this very restricted diet?

Asked by bobbinhood (5898points) August 8th, 2011

My friend’s child has food allergies, so they are cutting a lot of things out of their diet. She has said that they will no longer be eating:

   • dairy (including eggs)
   • wheat (all breads, pastas, etc)
   • yeast
   • preservatives
   • food coloring
   • soy

She is having trouble coming up with meals that don’t include any of those items. She is especially having difficulty figuring out breakfasts. Any ideas or recipes would be greatly appreciated.

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