Send to a Friend

stardust's avatar

Does anyone have advice on how to improve my level of fitness?

Asked by stardust (10562points) July 7th, 2013

I’ve recently started to incorporate more exercise into my daily routine as I want to lose weight & tone up. I’ve noticed just how good it makes me feel and as my body has been getting stronger, I’d like to start challenging myself a bit more. That said, I’m still new enough to fitness. I’ve always been active, but not particularly strong.
I can’t afford to join a gym before September so I’m using workout dvd’s (Jillian Michael’s 30 Day Shred, etc.) & the great outdoors.
Can anyone advise me on some good exercises to tone up & lose weight? In terms of my diet, it’s pretty clean so I feel I’m okay there. It’s more the working out that I need help with.

Using Fluther

or

Using Email

Separate multiple emails with commas.
We’ll only use these emails for this message.