Send to a Friend

Mama_Cakes's avatar

I feel as though my anxiety is getting the best of me. What can I do besides going on meds for anxiety?

Asked by Mama_Cakes (11160points) October 7th, 2013

My anxiety is snowballing. Basically, it stems from things that I have no control over (life situations). What can I do? I would prefer not to take medication.

Using Fluther

or

Using Email

Separate multiple emails with commas.
We’ll only use these emails for this message.