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LDRSHIP's avatar

Is pronation of the foot actually bad for you?

Asked by LDRSHIP (707 points ) December 5th, 2013

Typically you are recommend a shoe that will fix it. orthotics of some sort and other things possibly.

Although I believe it is a natural thing your body does to have some degree of pronation to help absorb impact. This is for both waking and running.

What are your thoughts on the matter?

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