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Anyone know good websites for in-depth and accurate nutritional information?

Asked by LDRSHIP (729 points ) 2 months ago

Mainly for fitness. I didn’t realize how important diet was till I started looking harder at it more.

Problem is I typically get a very large and varied amount of answers all leading me different ways with what feels like no end in sight or he said she said.

Essentially I am looking for the subject matter expert them self on the best possible source.

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