Send to a Friend
Do you think every high schooler should be required to take a separate course on nutrition?
I had a Father’s Day dinner with my family, and my younger cousin, who is 16, said he was trying to lose weight, and eating an extremely low carb diet. So instead of eating brown rice and beans, he ate a 20 ounce rib-eye steak instead. It made me kind of queasy to say the least. And I was really surpised to see that he was unaware of what a regular portion of red meat looks like. Your thoughts?