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Dieting: how much loss is unhealty?

Asked by majorrich (14741points) August 10th, 2015

For the past 12 days I’ve been carefully helping my wife with “the17 day diet” and in that time I have dropped 21 pounds. The last time I lost this kind of weight was during my first round of Chemotherapy! I’m pretty sure it’s not water weight because as a result of my previous illness’ I drink a lot of water during the day. This is my first structured diet that I have really tried to follow. Is this a ludicrous amount that I should doubt my scales? I feel pretty good, except that I am hungry all the time. Is it unhealthy to lose weight too fast?

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