Send to a Friend

girlofscience's avatar

What should I do at the gym?

Asked by girlofscience (7567points) August 3rd, 2008

I am 5’3’’ and 110. I am not looking to get all bulky. I simply want to shed maybe 5 pounds and get really toned. I want a fitter tummy, butt, and thighs. The gym at my apartment complex has bikes, treadmills, an elliptical, and one of those big weight apparatus things that I have no idea what to do with. I am looking to spend 30–45 minutes in there daily. I do not have much stamina yet. (15 minutes on the elliptical today wore me out!) I just want some guidance in determining the best use of my time, both in my first week to get started, and then later on. Any advice?

Using Fluther

or

Using Email

Separate multiple emails with commas.
We’ll only use these emails for this message.