Do you care too much or do you care too little?

I’m going through a stage where I probably care too much, that means about people, events and just ‘things’. I put it down to being hormonal.

However, caring too much can impact anyone. For example, taking on all the emotional issues of a friend, feeling their feelings, their hurts, both past, and present. This can of course filter down to a significant other or partner.

The correct way to handle life in general, would be to care in a detached way, correct? Do you find that hard? Or, do you find that easy? If you find this easy, care to share how you do it?