Send to a Friend

AloraCrimson's avatar

What position do you sleep in at night to get the best rest?

Asked by AloraCrimson (503points) June 26th, 2017

What position do you guys sleep in to get the best rest? Last night I was kind of tossing and turning and trying to find a comfortable position. I ended up taking a sleeping pill. Does sleep position matter? I’ve heard that it’s bad to sleep on your left side?

Do you use a pillow, body pillow, cover yourself in the sheets, etc?

I’d like to get better sleep and feel well rested in the morning. I’m thinking about buying a body pillow to help me sleep, or even try aromatherapy.

Thanks everyone!

Using Fluther

or

Using Email

Separate multiple emails with commas.
We’ll only use these emails for this message.