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What do you feel like when you leave a therapy session?

Asked by wundayatta (58722points) December 4th, 2008

Generally, I find that therapy seems to work me hard emotionally, and I don’t tend to feel better afterwards. I hope that it is having a good effect somewhere down the line, because so far it has not made me feel better.

Today, for once, I did feel a little happier, after. I may have figured out how to deal a little better with my illness.

What about you?

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