Besides taking pills, what helps you with anxiety?

I am dealing with a lot of stress and anxiety and would like other techniques, besides the pills I have, to deal with this..it’s truly getting annoying.

I know I am not unique – a lot of people are really coping with a lot; however, I’m dealing with a combination I’m not used to dealing with – I’m even to the point of breaking out in hives, daily.

I do yoga and a few other things – any ideas are appreciated!