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Should you 'click' your back?

Asked by nebule (16452points) March 30th, 2009

I have a bad back and I get quite a kick out of ‘clicking’ it – you know when you twist your upper torso whilst keeping your hips still? I wondered whether this was indeed bad or good for you? Ir somewhere in the middle…

It clicks in different places each time really… but feels good… or does it feel good because i think its doing me good? Not sure?

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