Anyone had any experience with sungazing?

Has anyone here tried sungazing? A friend of mine just told me about it. I’m intrigued, especially since I suffer from some Seasonal Affective Disorder (who doesn’t, I guess).

Has anyone had any personal experience with it? Did you do it at sunrise or sunset, or both maybe?

Also, I live in a canyon forest, so I’d have to drive to be able to “gaze” or “worship,” do you believe this would decrease the effectiveness of the practice in any way?