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Is it really bad to eat before you go to sleep?
Asked by ShiningToast (2108)
September 16th, 2009
I have heard from may people that eating right before bed is not good for you (your stomach cannot digest while you sleep, etc.). I quite often eat right before bed and find (in my mind) that I sleep better when I do so. Is there any medical reason not to eat immediately before going to sleep?
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