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I just found out the protein powder I recently bought and started to take has a decent amount of creatine, what do I do?
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November 2nd, 2009
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I’m 16 and I heard creatine can be really bad for young people and has many side effects. Will I be affected? I have only had two servings in the past 4 days and I just spent $15 on it. Any ideas/opinions/help?
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