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Where can I find free exercise routines?

Asked by Ame_Evil (3051points) November 8th, 2009

Does anyone know a good exercise programme that doesn’t involve buying weights, exercise bikes etc that I can do at home? Of course I wouldn’t mind utilising bags of rice or whatever as replacements :p

By programme I mean what sort of exercises (like push ups) could you do which doesn’t involve buying anything additional or uses just around-the-home objects?

Thanks.

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