When pain leads to anger, how have you responded?

A lot of times, it seems to me, deep pain, especially emotional pain, leads to great anger. Some people drink and brood. Others might try to bury the pain with drugs. What have you done? A passive-aggressive slow burn? Or did you lash out and slam the object of you anger as hard as you could?

Based on your experience, what do you think is the healthiest way to handle this anger? Let it all out? That hurts you as much as anyone else. So what? They say time heals all wounds, but anger?