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How do I lose my incipient belly fat?

Asked by smile1 (493points) December 15th, 2009

I’ve noticed my belly fat has been slowly growing in the past 2 months. Now its beginning to be very noticeable. How do I get rid of it?

Getting rid of it naturally, of course. I dont want to take those weird vitamin supplements nor those strange diets.
I’ve been just doing situps. But will mere exercise work? Should i run more? I dont drink sodas very often (less than once a month), but eat cookies as snacks…. Change my diet? (obviously cut down on the sweets….but what else? is there some specific food that I shouldnt eat?)

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