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What self-help book do you advise for anger-management?

Asked by fancyfeast (299points) January 9th, 2010

I come from a line of dominant characters with high tempers. Sometimes, my mouth can get the best of me. I realize that I need to learn how to best manage certain stress levels. I would like to know if there are any good and well-made anger management books out there. Be glad to know. Thanks.

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