Is there a way to make your dreams more vivid, or remember them more?

The only thing I’ve found is drinking water before sleep, to interrupt REM by making you have to use the bathroom so you remember your dreams in the middle. Is there any other methods though? I think sometimes the water thing works but I don’t really know.

I rarely have actual vivid dreams like the one I had last night, I was aware of my physical body in the dream because I could feel myself breathing rapidly and my eyes moving, it was so intense. Sylar from Heroes chased me until I was flying all over NYC lol. I saw stratus clouds and the lights were so beautiful….