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How long, and how many hours a day would it take to go from normal healthy weight body to one in shape comparable to Jennifer Garner.
Asked by freckles (363)
January 30th, 2010
Already doing 30 minutes cardio 5 times a week and proper amount of calories everyday everyday. Is this something I could do at home, do I have to get expensive equipment or a personal trainer. I can probably put in a good hour most days. Is that realistic to attain this goal at some point?
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