Looking for an alternative solution to menopausal hot flushes, can you help?

Very recently I’ve begun experiencing hot flushes (I think perhaps you refer to them as flashes in the US.) I had been hoping to completely avoid this aspect of menopause : ( I’d like to experiment with nutritional supplements i.e. herbs, vitamins, minerals etc in an attempt to reduce the frequency of or eliminate entirely the hot flushes. So if you have any personal experience in this regard or know someone closely who has, I would be delighted to hear about your experiences.